How do I arrange care for myself or a loved one? 

How do I arrange care for myself or a loved one? 

The realisation that you or a loved one requires support because life is becoming too challenging to manage alone, can be quite daunting. It instantly raises questions about what sort of support is required and if a care home is the solution, not to mention the...
Dehydration – The Signs and How to Avoid it 

Dehydration – The Signs and How to Avoid it 

As water makes up to 60% of our bodies and forms part of every cell, it’s essential that we remain well hydrated for our bodies to be able to function normally. Not only does hydration play a crucial part in managing our temperature, but it also supports our blood...
Helpful Gadgets if You’re Living with Arthritis 

Helpful Gadgets if You’re Living with Arthritis 

When you have arthritis, it can be difficult to attempt even the most basic of everyday tasks without help. Not only is this frustrating, but it can also dramatically affect your quality of life.  Arthritis is a debilitating condition that causes pain and inflammation...