When is it time to get additional care for your loved ones? 

When is it time to get additional care for your loved ones? 

As family members get older, it’s almost inevitable that some everyday tasks become a little harder for them to manage, and their ability to maintain their usual routines, together with levels of self-care may diminish. Most of the time these changes are due to the...
How to spot the symptoms of a stroke

How to spot the symptoms of a stroke

What is a Stroke?  Each year in the UK, 100,000 people across all age groups will experience a stroke, which works out at roughly one stroke every five minutes.   A stroke is when the blood supply to part of the brain is cut off, which then starves that area of oxygen...
Dehydration – The Signs and How to Avoid it 

Dehydration – The Signs and How to Avoid it 

As water makes up to 60% of our bodies and forms part of every cell, it’s essential that we remain well hydrated for our bodies to be able to function normally. Not only does hydration play a crucial part in managing our temperature, but it also supports our blood...
Helpful Gadgets if You’re Living with Arthritis 

Helpful Gadgets if You’re Living with Arthritis 

When you have arthritis, it can be difficult to attempt even the most basic of everyday tasks without help. Not only is this frustrating, but it can also dramatically affect your quality of life.  Arthritis is a debilitating condition that causes pain and inflammation...